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Subscription Types


 
$49.95 (less than 50 cents/day.)
Unlimited workout downloads
You provide feedback in a weekly 1 minute survey and we adjust your workout plan
Messages of support sent to your cell phone or email
Workout reminders sent to your cell phone or email
 
 
 
$83.32 (less than 41 Cents/day)
Unlimited workout downloads
You provide feedback in a weekly 1 minute survey and we adjust your workout plan
Messages of support sent to your cell phone or email
Workout reminders sent to your cell phone or email
 
 
 
$149.97 (Just 36 Cents/day)
Unlimited workout downloads
You provide feedback in a weekly 1 minute survey and we adjust your workout plan
Messages of support sent to your cell phone or email
Workout reminders sent to your cell phone or email
 
What You Get with all subscriptions
 
A set of questions/exercises designed to determine you current physical condition. This will help us to design a workout
specific to you needs.
 
Using the S.M.A.R.T Goal setting technique we will help you to put to words what your fitness goal is, and then support you every step of the way in achieving it.
 
Fun and challenging workouts designed by a certified personal trainer to get your heart pumping and your muscles working. These workouts can be done at home at the gym or on the road. Put them on your ipod, or laptop and take them with you.
 
A set of questions/exercises designed to determine you current physical condition. This will help us to design a workout
specific to you needs.
 





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